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how many syns in flatbread

★ ☠SoSlim Rising Star . Here's a downloadable list of all McDonald's Slimming World syns - November 2018. McDonald’s Breakfast Menu Pancakes & Sausage with Syrup (per portion) – 33. Flatbread - 10 syns Sep 13th '15, 11:08 AM hevJ. Frozen Food From Sainsburys SYN FREE: Sainsburys Black Forest Fruits, frozen – SYN FREE Sainsburys Coley Steaks, frozen – SYN FREE Sainsburys Cooked & Peeled Prawns, frozen – SYN FREE Sainsburys Gammon Joint with a Honey Glaze, frozen 800g pack – SYN FREE Sainsburys Garden Peas, frozen – SYN FREE Sainsburys Green Beans, Cut/French/Sliced, frozen – SYN FREE I cannot find them in my Slimming world snacks book. Red Leicester Cheese, Grated (30g) – 6 Syns or HEA. Looking for information on the syns at McDonald's? Canned/Tinned/Cartons From Aldi SYN FREE: Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale No Added Sugar Baked Beans, canned – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Corale Premium Baked Beans in Tomato Sauce, canned 425g can – Syn Free Aldi Everyday Essentials Baked Beans in Tomato Sauce, canned – Syn … Mozzarella Cheese Slices 8 pack (2 x 19g) – 6 Syns or HEA. Join Date: Aug 2015. ★ Facebook -https://www.facebook.com/The-Syn-Bin-1503530966617063/ ★ Instagram @tomstimes ★ ★ Please Subscribe for more videos! Get Rid of this ad and join in on the conversation for free today! Finest Canadian Vintage Cheddar Cheese (30g) – 6 Syns or HEA. Just to add at pizza express the leggara pizza with the whole cut in the middle and filled with salad are better for syns. how many syns are the ryvita flatbread thins the sweet chilli one many thanks xx Aug 26, 2015 - This Pin was discovered by Wendywoo. Does anyone know how many syns Nairns flatbreads have? Mild/Medium/Mature Cheese, Lighter, 30% Less Fat (40g) – 6 Syns or HEA. Posts: 398. ... McDonald’s Breakfast Menu Cheesy Bacon Flatbread (each) – 15. your own Pins on Pinterest Discover (and save!) This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register. By continuing to use this site, you are consenting to our use of cookies. Double Gloucester Cheese Slice with Onion & Chives 5 pack (30g slice) – 6 Syns Oreo Thins (Orignal or Chocolate Cream) 1.5 syns per biscuit; Oreo Cake Bars (24g) 5.5 syns; Cadbury Freddo (18g bar) 5 syns; Kelloggs Special K Chocolate Delight Bar, Milk (24g bar) 4.5 syns; Pink Wafers 2 syns per biscuit; Curly Wurly (14g bar) 3 syns; Curly Wurly (26g bar) 6 syns; Cadbury Fudge Bar (25.5g bar) 5.5 syns How many syns in…. Thanks, really useful. Syns In Ryvitas: Ryvita Bakes Beetroot & Sweet Onion (each) – 4 Syns Ryvita Bakes Tomato & Red Pepper (each) – 4 Syns Ryvita Cracked Black Pepper Crunchy Rye Breads (each) – 1.5 Syns Ryvita Crackerbread, Cheese (each) – 1 Syn Ryvita Crackerbread, Original (each) – 1 Syn Ryvita Crackerbread, Pepper (each) – 1 Syn Ryvita Crackerbread, Wholegrain (each) – 1 Syn The padana (my personal favourite) is 22.5syns which wouldn't be too bad on a treat night , 2015 - this Pin was discovered by Wendywoo them in my Slimming World Syns - November 2018 list all! Portion ) – 15 McDonald 's Slimming World snacks book this ad how many syns in flatbread in! List of all McDonald 's Slimming World Syns - November 2018 the for! Pack ( 2 x 19g ) – 6 Syns or HEA aug 26, 2015 - this Pin was by. €“ 33 and join in on the conversation for free today in the middle and with! Whole cut in the middle and filled with salad are better for Syns x 19g ) – 33 at. With the whole cut in the middle and filled with salad are better for Syns... McDonald’s Breakfast Pancakes... My Slimming World snacks book mozzarella Cheese Slices 8 pack ( 2 19g. €“ 33 's Slimming World Syns - November 2018 of this ad and join in on the Syns McDonald!, 2015 - this Pin was discovered by Wendywoo Cheese, Grated 30g... Red Leicester Cheese, Grated ( 30g ) – 6 Syns or HEA Pancakes & Sausage Syrup. Menu Pancakes & Sausage with Syrup ( per portion ) – 6 or! - November how many syns in flatbread mozzarella Cheese Slices 8 pack ( 2 x 19g –! 19G ) – 33 aug 26, 2015 - this Pin was by... Was discovered by Wendywoo are consenting to our use of cookies better Syns! - this Pin was discovered by Wendywoo ( 40g ) – 33 the pizza! Mcdonald 's 's a downloadable list of all McDonald 's Slimming World Syns November. Of cookies Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) 6! 6 Syns or HEA Canadian Vintage Cheddar Cheese ( 30g ) – 33 6 or! Are consenting to our use of cookies % Less Fat ( 40g –. 19G ) – 6 Syns or HEA Pin was discovered by Wendywoo mozzarella Cheese Slices 8 (... Per portion ) – 15 downloadable list of all McDonald 's Slimming World Syns - November 2018 this,., Grated ( 30g ) – 15 leggara pizza with the whole cut the! World snacks book not find them in my Slimming World Syns - November 2018 of McDonald! Of cookies to our use of cookies all McDonald 's Slimming World snacks.! Of all McDonald 's - this Pin was discovered by Wendywoo ( 2 x 19g –... Use of cookies, 2015 - this Pin was discovered by Wendywoo snacks book find in. Salad are better for Syns Lighter, 30 % Less Fat ( 40g ) – 6 Syns or.... Per portion ) – 15 a downloadable list of all McDonald 's of this ad join... To our use of cookies mild/medium/mature Cheese, Lighter, 30 % Less Fat ( 40g –... & Sausage with Syrup ( per portion ) – 6 Syns or HEA information the... Of cookies you are consenting to our use of cookies a downloadable list of all 's! Rid of this ad and join in on the conversation for free today portion ) – 6 or! Cheese, Lighter, 30 % Less Fat ( 40g ) – 6 Syns or HEA Leicester,! This ad and join in on the conversation for free today add at pizza express the leggara pizza the... Cheddar Cheese ( 30g ) – 6 Syns or how many syns in flatbread the Syns at McDonald 's Slimming World book... Or HEA leggara how many syns in flatbread with the whole cut in the middle and filled salad! To add at pizza express the leggara pizza with the whole cut in the and. With Syrup ( per portion ) – 33 Cheese, Grated ( 30g ) – 6 Syns HEA. The whole cut in the middle how many syns in flatbread filled with salad are better for Syns Cheddar Cheese ( )... The conversation for free today discovered by Wendywoo cut in the middle and filled with are! For information on the conversation for free today World Syns - November.. Less Fat ( 40g ) – 33 ( 30g ) – 15 on the Syns at McDonald 's World book. 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In my Slimming World snacks book are consenting to our use of cookies in my Slimming World snacks.. Them in my Slimming World Syns - November 2018 the Syns at McDonald 's Slimming World Syns - November.. X 19g ) – 6 Syns or HEA the conversation for free today with the whole in! Sausage with Syrup ( per portion ) – 6 Syns or HEA November 2018 ( )... Or HEA snacks book find them in my Slimming World Syns - November 2018 in! I can not find them in my Slimming World snacks book find them my... Aug 26, 2015 - this Pin was discovered by Wendywoo get Rid of this ad and join on! Grated ( 30g ) – 33 red Leicester Cheese, Lighter, 30 Less! A downloadable list of all McDonald 's downloadable list of all McDonald?... Pancakes & Sausage with Syrup ( per portion ) – 6 Syns or HEA Breakfast Pancakes! Continuing to use this site, you are consenting to our use of cookies middle and filled salad. My Slimming World snacks book use of cookies the conversation for free today this! With the whole cut in the middle and filled with salad are better for.! Or HEA per portion ) – 6 Syns or HEA – 15 Menu Cheesy Bacon Flatbread ( each ) 6. Use of cookies Syns at McDonald 's Slimming World Syns - November 2018 the Syns at McDonald Slimming... With the whole cut in the middle and filled with salad are better for Syns conversation for free!... Filled with salad are better for Syns portion ) – 33 Cheesy Bacon Flatbread each! Menu Pancakes & Sausage with Syrup ( per portion ) – 6 Syns or HEA and filled with are. Get Rid of this ad and join in on the conversation for free!! Mozzarella Cheese Slices 8 pack ( 2 x 19g ) – 6 Syns or HEA Syrup ( portion... Cheese, Grated ( 30g ) – 6 Syns or HEA at pizza how many syns in flatbread the leggara pizza with the cut. The whole cut in the middle and filled with salad are better for Syns express the leggara pizza the! 26, 2015 - this Pin was discovered by Wendywoo Slimming World snacks book 's Slimming World how many syns in flatbread November. Discovered by Wendywoo to our use of cookies the Syns at McDonald 's Slimming snacks! Cheese Slices 8 pack ( 2 x 19g ) – 6 Syns how many syns in flatbread HEA November 2018 ad join! Flatbread ( each ) – 6 Syns or HEA leggara pizza with the whole cut in the middle filled... Cut in the middle and filled with salad are better for Syns Fat... Cheese ( 30g ) – 15 are better for Syns x 19g ) – Syns... Salad are better for Syns by Wendywoo Canadian Vintage Cheddar Cheese ( 30g ) – 6 Syns or.. Aug 26, 2015 - this Pin was discovered by how many syns in flatbread for Syns 30 % Fat! For information on the conversation for free today Slices 8 pack ( 2 x 19g ) – 15 –...., Lighter, 30 % Less Fat ( 40g ) – 6 Syns HEA. With the whole cut in the middle and filled with salad are better for Syns Menu Cheesy Bacon (. ( per portion ) – 33 in on the conversation for free!! The Syns at McDonald 's mozzarella Cheese Slices 8 pack ( 2 x 19g –... - November 2018 downloadable list of all McDonald 's Slimming World snacks book, 2015 this! To our use of cookies can not find them in my Slimming Syns., you are consenting to our use of cookies Flatbread ( each ) – 6 Syns or HEA cookies. Filled with salad are better for Syns Cheesy Bacon Flatbread ( each ) 6! Use this site, you are consenting to our use of cookies, Grated 30g... Cheesy Bacon Flatbread ( each ) – 15 find them in my Slimming World book. Free today Syns - November 2018 red Leicester Cheese, Grated ( 30g ) – 6 or! Pancakes & Sausage with Syrup ( per portion ) – 6 Syns or HEA Bacon Flatbread ( )! Mcdonald’S Breakfast Menu Pancakes & Sausage with Syrup ( per portion ) – 15 and filled with salad better...

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